EAT IT ALL!!!
We have all heard the so-called smart people repeat the
importance of power to weight ratio. The
result of these monologues is that everyone needs to lose weight and we should
all be skinny. This simply isn’t
true.
I should clarify something here. If the rider is skinny and is riding a carbon
bike with normal tires and the bike lacks the aerodynamic benefits of fenders,
then there may be a sliver of truth, depending on the circumstances. However,
in almost every real world situation, the heavier rider is faster.
When was the last time you saw a father who could not keep
up with their toddler children. The
father is much heavier than the child, yet he is faster.
Let’s assume a chunky rider, clad in a sagging wool jersey
on a flexible noodle of a steel bike with a basket on the front the size of an
ice chest and fenders made from platinum or hammered gold leaf.
As the rider goes along on the flats, where we all agree the
rider’s weight does not matter, the flex of the steel frame stores a portion of
the pedaling effort for later use. Even
on a hilly route with two thousand meters of climbing on a hundred and twenty kilometer
route the vast majority of the ride is flat.
Just imagine all of the energy that can be stored up as the rider pedals
on the flats, let along on the downhills!
Then when the road turns uphill the rider by maintaining a
smooth cadence and employing the benefits of the stored frame flex the heavy
rider can sail up the hills.
To test this theory I gathered three of my friends from the
flat earth society and we all rode up a hill together and after employing group
think we decided our level of effort was an eight. We then stopped and ate donuts. The donut is the food of choice for the fat
rider. We then rode up the same hill and
we all felt it was easier with the donuts in our bellies. I had a watch that had stopped functioning,
but I am sure that if we had measured the time it would have confirmed what we
already knew.
Some would argue that we should have employed fancy power
meters and the like but like so many biking products, they just tell you what
you already know. If you pedal harder
you go faster, you don’t need some expensive gizmo to tell you that!
Let’s look at the pro cyclists. Chris Froome is skinny and he had to use a
bucket of asthma medicine to do well in the Tour Day France. Who typically has asthma? Fat kids. Perhaps I stereotype, but, whatever… What this really means is that Chris Froome
had to try and be fat to win the Tour Day France.
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